

~女は呼吸・男は運動これが噂のモテの法則~
~フェムキュンでルンルンライフ~
モテ呼吸とは?
『モテ呼吸』とは
人間が持つ呼吸の機能の全てを使い切る最高位の呼吸であり
世界で唯一、呼吸の筋肉を鍛えることの出来る呼吸の筋肉の筋トレ法であり
女性性そのものである呼吸です。
人間には2種類の筋肉があります。運動の筋肉と呼吸の筋肉です。しかし実は、呼吸の筋肉という存在がそもそもほぼ知られていません。なぜなら、呼吸の筋肉の存在はここ15年程度でわかってきたことで、それ以上のことはまだ解明されていないからです。
細かい話はさておき、筋肉は鍛えると3倍位に育つように見えます。逆に言うと、人間は大人になったからと言って完全体になるわけではなく、鍛えなければ1/3程度の筋力で生きているのだということがわかります。
これは呼吸の筋肉にも同じことが言えるのです。呼吸の筋肉を鍛えなければ、本来の能力の1/3程度の呼吸しかしていないのです。『モテ呼吸』は物理的に呼吸の筋肉を完璧に鍛えることで呼吸力を最大限にする、ボディワークの側面を持った呼吸法でもあります。体を整えることで心も魂も整っていく、心身魂の調和の基礎基本がモテ呼吸です。
※呼吸の筋肉とは、骨盤底筋・腹横筋・多裂筋・横隔膜筋のことです。
『モテ呼吸』は、4つの呼吸の筋肉を
①どの順番で ②どの方向に ③どんなふうに動かしていくのかが
確立された呼吸の筋トレメソッドです。
これらは本コース講座で学べます。

モテ呼吸のメリットは?
*尿漏れ・お湯漏れが治ります/骨盤底筋
*子宮脱を予防できます/骨盤底筋
*出産で緩んだ骨盤底筋を引き締めます/骨盤底筋
*尿道・膣・肛門を引き締めます/骨盤底筋
*自律神経が整います/骨盤底筋
*感情をコントロールできます/骨盤底筋
*声が出やすくなります/骨盤底筋
*歌が上手になります/骨盤底筋
*体の緊張を取り除きます/骨盤底筋
*お腹の中から温めることができます/腹横筋
*腸を直接マッサージできます/腹横筋
*くびれができます/腹横筋
*出産時の押出し力が増します/腹横筋
*姿勢が良くなります/多裂筋
*呼吸が楽になります/多裂筋
*自信がつきます/横隔膜筋
*自己評価が高くなります/横隔膜筋
*呼吸力が倍増して安定します/呼吸筋全部
*最高の瞑想が叶います/呼吸筋全部



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【Nnaala協会とは】
Existing politics, economics, religions and spiritualities are actually created by men. Unfortunately, in this system created by men for men, true femininity has been sealed up. However, after six months of the Air era which began in December 2020, that seal was finally broken. The seal that had locked a part of her own soul away in a shrine and was into oblivion was broken to restore her connection with the gods amid the rise and fall of the times. This enabled the complete restoration of her soul and unleashing of “Muse Breathing” which has now awakened after 3400 years. 'Muse Breathing' is the breathing that utilizes all of breathing muscle. In other words, breathing muscle is the true ignition for femininity. This ignition starts the femininity engine, which consists of “Trinity of heart, body, and soul”. And the discovery of differences in muscles between men and women revealed the true nature of “Heart”. The Air era is the one of femininity, because breathing is femininity itself. So, women, please stop enduring and start making a wind by yourself. To let your own wind blow is femininity, not adapt to those around you. Needless to say, of course it is not a wind for winning or losing. It is a wind for connecting with love. If you empathize with this, you may be a light worker who is ready. Please join us to learn and pass on the master course of “Muse Breathing” and build a foundation for the femininity era together by all means. And it is possible to strengthen the pelvic floor muscles through 'Muse Breathing,' which can effectively treat issues such as bladder control problems caused by weakened pelvic floor muscles. Regardless of personal preference for magical stories, 'Muse Breathing' can physically improve your quality of life. Furthermore, in the first place, the origin of “Muse Breathing” is singing and it is also “Muse Breathing” that refines the body as an instrument for singing. Even if you have a sensitive and poetic mind, your range of expression is limited with only a toy trumpet. However, if your body is refined as an instrument through 'Muse Breathing,' you will have perfect command of your expression. In brief, singing and breathing are united, and they are also been one with femininity. When singing in harmony, individuals breathe as one, generating a big wind that connects with the core of femininity: “Love”. Therefore, it is certain that a “Chorus” has the power to bring the world together. Until now, the idea of becoming one meant containing oneself and going along with others. However, in the Air era, it is the age of harmonizing by connecting with growing love because of freeing oneself. Muse Breathing is devoted to helping each of you with all our heart to lead a satisfying life.
